{"id":1957,"date":"2025-12-26T12:34:34","date_gmt":"2025-12-26T17:34:34","guid":{"rendered":"https:\/\/freddierestaurant.com\/?p=1957"},"modified":"2025-12-26T12:34:35","modified_gmt":"2025-12-26T17:34:35","slug":"frijoles-antioquenos-2","status":"publish","type":"post","link":"https:\/\/freddierestaurant.com\/en\/frijoles-antioquenos-2\/","title":{"rendered":"Fr\u00edjoles Antioque\u00f1os"},"content":{"rendered":"<p><strong>Fr\u00edjoles Antioque\u00f1os<\/strong> (Antioquian Beans) are a traditional dish from Colombia\u2019s Paisa region, prepared with red beans, pork, plantain, and spices that give them a unique and comforting flavor. It is a hearty, homemade dish usually served with rice, fried pork belly, fried egg, and avocado. At our catering service, fr\u00edjoles antioque\u00f1os become an authentic experience that connects you with tradition. If you\u2019re searching for <strong>food near me<\/strong> or exploring <strong>restaurants near me<\/strong>, you\u2019ll find the best of a <strong>colombian restaurant near me<\/strong> along with the richness of a <strong>peruvian restaurant near me<\/strong>, all in one place.<\/p>\n\n\n\n<h2>Ingredients<\/h2>\n\n\n\n<ul>\n<li>2 cups of red beans (soaked overnight)<\/li>\n\n\n\n<li>300 g of pork (ribs or bacon)<\/li>\n\n\n\n<li>1 green plantain (cut into pieces)<\/li>\n\n\n\n<li>2 carrots (sliced)<\/li>\n\n\n\n<li>2 medium potatoes (cubed)<\/li>\n\n\n\n<li>1 large white onion<\/li>\n\n\n\n<li>3 garlic cloves<\/li>\n\n\n\n<li>1 ripe tomato<\/li>\n\n\n\n<li>1 teaspoon cumin<\/li>\n\n\n\n<li>Salt and pepper to taste<\/li>\n\n\n\n<li>2 liters of water<\/li>\n\n\n\n<li>White rice, fried pork belly, fried egg, and avocado as sides<\/li>\n<\/ul>\n\n\n\n<h2>Step-by-step preparation <\/h2>\n\n\n\n<ol start=\"1\">\n<li><strong>Prepare the beans<\/strong>\n<ul>\n<li>Wash the beans and place them in a large pot with 2 liters of water.<\/li>\n\n\n\n<li>Cook over medium heat for 1 hour until tender.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Add the pork and plantain<\/strong>\n<ul>\n<li>Add pork and green plantain pieces.<\/li>\n\n\n\n<li>Cook for another 30 minutes.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Add the vegetables<\/strong>\n<ul>\n<li>Peel and cut potatoes and carrots into pieces.<\/li>\n\n\n\n<li>Add them to the pot and cook for 20 more minutes.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Make the base sauce<\/strong>\n<ul>\n<li>In a skillet, saut\u00e9 chopped onion, garlic, and tomato with a little oil.<\/li>\n\n\n\n<li>Add cumin, salt, and pepper.<\/li>\n\n\n\n<li>Incorporate this sauce into the beans and mix well.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Serve<\/strong>\n<ul>\n<li>Serve fr\u00edjoles antioque\u00f1os hot in deep bowls.<\/li>\n\n\n\n<li>Accompany with white rice, fried pork belly, fried egg, and avocado.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>Fr\u00edjoles Antioque\u00f1os are more than just a recipe\u2014they\u2019re tradition, abundance, and flavor in every bite. At our catering service, we prepare them with dedication so you can enjoy an authentic experience. So next time you\u2019re searching for <strong>food near me<\/strong> or exploring different <strong>restaurants near me<\/strong>, remember that here you\u2019ll find the best of a <strong>colombian restaurant near me<\/strong> and the diversity of a <strong>peruvian restaurant near me<\/strong>. Let fr\u00edjoles antioque\u00f1os win you over and taste the true flavor of Antioquia.<\/p>","protected":false},"excerpt":{"rendered":"<p>Fr\u00edjoles Antioque\u00f1os (Antioquian Beans) are a traditional dish from Colombia\u2019s Paisa region, prepared with red beans, pork, plantain, and spices that give them a unique and comforting flavor. It is a hearty, homemade dish usually served with rice, fried pork&#8230; <\/p>\n<div class=\"readmore-section\"><a href=\"https:\/\/freddierestaurant.com\/en\/frijoles-antioquenos-2\/\"><input type=\"submit\" name=\"submit\" value=\"Continue reading&#8230;\" class=\"readmore-btn\" ><\/a><\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fr\u00edjoles Antioque\u00f1os<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freddierestaurant.com\/en\/frijoles-antioquenos-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fr\u00edjoles Antioque\u00f1os\" \/>\n<meta property=\"og:description\" content=\"Fr\u00edjoles Antioque\u00f1os (Antioquian Beans) are a traditional dish from Colombia\u2019s Paisa region, prepared with red beans, pork, plantain, and spices that give them a unique and comforting flavor. 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