{"id":2192,"date":"2025-12-29T19:30:15","date_gmt":"2025-12-30T00:30:15","guid":{"rendered":"https:\/\/freddierestaurant.com\/?p=2192"},"modified":"2025-12-29T19:30:16","modified_gmt":"2025-12-30T00:30:16","slug":"tortilla-de-verduras","status":"publish","type":"post","link":"https:\/\/freddierestaurant.com\/en\/tortilla-de-verduras\/","title":{"rendered":"Tortilla de Verduras"},"content":{"rendered":"<p>La <strong>tortilla de verduras<\/strong> es un plato t\u00edpico de la cocina casera, elaborado con huevos y vegetales frescos. Es considerada una receta nutritiva y muy popular en desayunos y almuerzos ligeros. En nuestro servicio de catering, la tortilla de verduras se convierte en una experiencia aut\u00e9ntica que conecta con la tradici\u00f3n y la frescura. Si buscas <strong>comida cerca de m\u00ed<\/strong> o deseas explorar opciones en <strong>restaurantes cerca de m\u00ed<\/strong>, aqu\u00ed encontrar\u00e1s lo mejor de un <strong>restaurante colombiano cerca de m\u00ed<\/strong> y tambi\u00e9n la riqueza de un <strong>restaurante peruano cerca de m\u00ed<\/strong>, todo en un solo lugar.<\/p>\n\n\n\n<h2>Ingredientes<\/h2>\n\n\n\n<ul>\n<li>4 huevos grandes<\/li>\n\n\n\n<li>1 cebolla blanca peque\u00f1a (picada)<\/li>\n\n\n\n<li>1 pimiento rojo (picado)<\/li>\n\n\n\n<li>1 zanahoria (rallada)<\/li>\n\n\n\n<li>1 calabac\u00edn peque\u00f1o (picado)<\/li>\n\n\n\n<li>1 taza de espinaca fresca (picada)<\/li>\n\n\n\n<li>3 cucharadas de aceite de oliva<\/li>\n\n\n\n<li>Sal y pimienta al gusto<\/li>\n<\/ul>\n\n\n\n<h2>Preparaci\u00f3n paso a paso<\/h2>\n\n\n\n<ol start=\"1\">\n<li><strong>Preparar las verduras<\/strong>\n<ul>\n<li>Lava y corta todas las verduras en trozos peque\u00f1os.<\/li>\n\n\n\n<li>Sofr\u00ede en una sart\u00e9n con aceite de oliva por 5 minutos.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Batir los huevos<\/strong>\n<ul>\n<li>En un recipiente, bate los huevos con sal y pimienta.<\/li>\n\n\n\n<li>A\u00f1ade las verduras sofritas y mezcla bien.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Cocinar la tortilla<\/strong>\n<ul>\n<li>Vierte la mezcla en la sart\u00e9n caliente.<\/li>\n\n\n\n<li>Cocina a fuego medio por 10 minutos hasta que cuaje.<\/li>\n\n\n\n<li>Voltea con cuidado para dorar ambos lados.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Servir<\/strong>\n<ul>\n<li>Sirve la tortilla de verduras caliente.<\/li>\n\n\n\n<li>Acompa\u00f1a con ensalada fresca o pan.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>La tortilla de verduras es m\u00e1s que una receta: es tradici\u00f3n, frescura y sabor en cada bocado. En nuestro servicio de catering, la preparamos con dedicaci\u00f3n para que disfrutes una experiencia aut\u00e9ntica. As\u00ed que la pr\u00f3xima vez que busques <strong>comida cerca de m\u00ed<\/strong> o quieras explorar nuevos <strong>restaurantes cerca de m\u00ed<\/strong>, recuerda que aqu\u00ed encontrar\u00e1s lo mejor de un <strong>restaurante colombiano cerca de m\u00ed<\/strong> y la diversidad de un <strong>restaurante peruano cerca de m\u00ed<\/strong>. D\u00e9jate conquistar por la tortilla de verduras y siente el verdadero sabor de la cocina casera.<\/p>","protected":false},"excerpt":{"rendered":"<p>La tortilla de verduras es un plato t\u00edpico de la cocina casera, elaborado con huevos y vegetales frescos. Es considerada una receta nutritiva y muy popular en desayunos y almuerzos ligeros. En nuestro servicio de catering, la tortilla de verduras&#8230; <\/p>\n<div class=\"readmore-section\"><a href=\"https:\/\/freddierestaurant.com\/en\/tortilla-de-verduras\/\"><input type=\"submit\" name=\"submit\" value=\"Continue reading&#8230;\" class=\"readmore-btn\" ><\/a><\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tortilla de Verduras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freddierestaurant.com\/en\/tortilla-de-verduras\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tortilla de Verduras\" \/>\n<meta property=\"og:description\" content=\"La tortilla de verduras es un plato t\u00edpico de la cocina casera, elaborado con huevos y vegetales frescos. 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