{"id":2318,"date":"2025-12-30T10:25:10","date_gmt":"2025-12-30T15:25:10","guid":{"rendered":"https:\/\/freddierestaurant.com\/?p=2318"},"modified":"2025-12-30T10:25:10","modified_gmt":"2025-12-30T15:25:10","slug":"sopa-de-trigo-2","status":"publish","type":"post","link":"https:\/\/freddierestaurant.com\/en\/sopa-de-trigo-2\/","title":{"rendered":"Sopa de Trigo"},"content":{"rendered":"<p><strong>Wheat Soup (Sopa de Trigo)<\/strong> is a traditional Andean dish, made with wheat grains cooked in broth with vegetables and meat. It is considered a nutritious soup, very popular in Boyac\u00e1, Cundinamarca, and other cold regions of Colombia. At our catering service, wheat soup becomes an authentic experience that connects you with tradition. If you\u2019re searching for <strong>food near me<\/strong> or exploring <strong>restaurants near me<\/strong>, you\u2019ll find the best of a <strong>colombian restaurant near me<\/strong> along with the richness of a <strong>peruvian restaurant near me<\/strong>, all in one place.<\/p>\n\n\n\n<h2>Ingredients<\/h2>\n\n\n\n<ul>\n<li>1 cup peeled or cracked wheat (pre-soaked)<\/li>\n\n\n\n<li>2 medium potatoes (cubed)<\/li>\n\n\n\n<li>1 carrot (cubed)<\/li>\n\n\n\n<li>\u00bd cup fresh peas<\/li>\n\n\n\n<li>300 g beef or chicken (optional, chunks)<\/li>\n\n\n\n<li>1 white onion (chopped)<\/li>\n\n\n\n<li>2 garlic cloves, chopped<\/li>\n\n\n\n<li>2 liters water or beef broth<\/li>\n\n\n\n<li>Salt, pepper, and cumin to taste<\/li>\n\n\n\n<li>Fresh cilantro, chopped<\/li>\n<\/ul>\n\n\n\n<h2>Step-by-step preparation <\/h2>\n\n\n\n<ol start=\"1\">\n<li><strong>Cook the wheat<\/strong>\n<ul>\n<li>Wash and soak wheat for 2 hours.<\/li>\n\n\n\n<li>Cook in salted water for 30 minutes until tender.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Add vegetables and meat<\/strong>\n<ul>\n<li>Add potatoes, carrot, peas, and meat chunks.<\/li>\n\n\n\n<li>Cook for 30 more minutes.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Make the saut\u00e9<\/strong>\n<ul>\n<li>Saut\u00e9 onion and garlic in oil.<\/li>\n\n\n\n<li>Add this mixture to the main pot.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Serve the soup<\/strong>\n<ul>\n<li>Cook 10 more minutes to blend flavors.<\/li>\n\n\n\n<li>Serve hot, garnished with fresh cilantro.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>Wheat Soup is more than just food\u2014it\u2019s tradition, nutrition, and flavor in every spoonful. At our catering service, we prepare it with dedication so you can enjoy an authentic experience. So next time you\u2019re searching for <strong>food near me<\/strong> or exploring different <strong>restaurants near me<\/strong>, remember that here you\u2019ll find the best of a <strong>colombian restaurant near me<\/strong> and the diversity of a <strong>peruvian restaurant near me<\/strong>. Let wheat soup win you over and taste the true flavor of Andean cuisine.<\/p>","protected":false},"excerpt":{"rendered":"<p>Wheat Soup (Sopa de Trigo) is a traditional Andean dish, made with wheat grains cooked in broth with vegetables and meat. It is considered a nutritious soup, very popular in Boyac\u00e1, Cundinamarca, and other cold regions of Colombia. At our&#8230; <\/p>\n<div class=\"readmore-section\"><a href=\"https:\/\/freddierestaurant.com\/en\/sopa-de-trigo-2\/\"><input type=\"submit\" name=\"submit\" value=\"Continue reading&#8230;\" class=\"readmore-btn\" ><\/a><\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sopa de Trigo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freddierestaurant.com\/en\/sopa-de-trigo-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sopa de Trigo\" \/>\n<meta property=\"og:description\" content=\"Wheat Soup (Sopa de Trigo) is a traditional Andean dish, made with wheat grains cooked in broth with vegetables and meat. 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