{"id":2374,"date":"2025-12-30T11:07:57","date_gmt":"2025-12-30T16:07:57","guid":{"rendered":"https:\/\/freddierestaurant.com\/?p=2374"},"modified":"2025-12-30T11:07:57","modified_gmt":"2025-12-30T16:07:57","slug":"solterito-arequipeno-2","status":"publish","type":"post","link":"https:\/\/freddierestaurant.com\/en\/solterito-arequipeno-2\/","title":{"rendered":"Solterito Arequipe\u00f1o"},"content":{"rendered":"<p><strong>Arequipa-Style Solterito Salad (Solterito Arequipe\u00f1o)<\/strong> is a traditional Peruvian dish, made with fava beans, corn, fresh cheese, and olives. It is considered a fresh starter, very popular in Arequipa and throughout southern Peru. At our catering service, solterito becomes an authentic experience that connects you with tradition. If you\u2019re searching for <strong>food near me<\/strong> or exploring <strong>restaurants near me<\/strong>, you\u2019ll find the best of a <strong>colombian restaurant near me<\/strong> along with the richness of a <strong>peruvian restaurant near me<\/strong>, all in one place.<\/p>\n\n\n\n<h2>Ingredients<\/h2>\n\n\n\n<ul>\n<li>1 cup cooked fava beans<\/li>\n\n\n\n<li>1 cup cooked corn kernels<\/li>\n\n\n\n<li>200 g fresh cheese, cubed<\/li>\n\n\n\n<li>2 tomatoes, diced<\/li>\n\n\n\n<li>1 red onion, thinly sliced<\/li>\n\n\n\n<li>\u00bd cup black olives<\/li>\n\n\n\n<li>2 tablespoons fresh parsley, chopped<\/li>\n\n\n\n<li>2 tablespoons olive oil<\/li>\n\n\n\n<li>1 tablespoon vinegar or lemon juice<\/li>\n\n\n\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n\n\n\n<h2>Step-by-step preparation <\/h2>\n\n\n\n<ol start=\"1\">\n<li><strong>Cook beans and corn<\/strong>\n<ul>\n<li>Boil fava beans and corn in salted water until tender.<\/li>\n\n\n\n<li>Drain and let cool.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Mix ingredients<\/strong>\n<ul>\n<li>In a large bowl, combine beans, corn, cheese, tomato, onion, and olives.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Dress the salad<\/strong>\n<ul>\n<li>Add olive oil, vinegar or lemon juice.<\/li>\n\n\n\n<li>Season with salt, pepper, and fresh parsley.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Serve<\/strong>\n<ul>\n<li>Serve solterito salad chilled.<\/li>\n\n\n\n<li>Pair with fresh bread or as a side dish for meats.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>Arequipa-Style Solterito Salad is more than just food\u2014it\u2019s tradition, freshness, and flavor in every bite. At our catering service, we prepare it with dedication so you can enjoy an authentic experience. So next time you\u2019re searching for <strong>food near me<\/strong> or exploring different <strong>restaurants near me<\/strong>, remember that here you\u2019ll find the best of a <strong>colombian restaurant near me<\/strong> and the diversity of a <strong>peruvian restaurant near me<\/strong>. Let solterito salad win you over and taste the true flavor of Arequipa\u2019s cuisine.<\/p>","protected":false},"excerpt":{"rendered":"<p>Arequipa-Style Solterito Salad (Solterito Arequipe\u00f1o) is a traditional Peruvian dish, made with fava beans, corn, fresh cheese, and olives. It is considered a fresh starter, very popular in Arequipa and throughout southern Peru. At our catering service, solterito becomes an&#8230; <\/p>\n<div class=\"readmore-section\"><a href=\"https:\/\/freddierestaurant.com\/en\/solterito-arequipeno-2\/\"><input type=\"submit\" name=\"submit\" value=\"Continue reading&#8230;\" class=\"readmore-btn\" ><\/a><\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Solterito Arequipe\u00f1o<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freddierestaurant.com\/en\/solterito-arequipeno-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Solterito Arequipe\u00f1o\" \/>\n<meta property=\"og:description\" content=\"Arequipa-Style Solterito Salad (Solterito Arequipe\u00f1o) is a traditional Peruvian dish, made with fava beans, corn, fresh cheese, and olives. It is considered a fresh starter, very popular in Arequipa and throughout southern Peru. At our catering service, solterito becomes an...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/freddierestaurant.com\/en\/solterito-arequipeno-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Freddierestaurant\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-30T16:07:57+00:00\" \/>\n<meta name=\"author\" content=\"Carol Hernandez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carol Hernandez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/\"},\"author\":{\"name\":\"Carol Hernandez\",\"@id\":\"https:\/\/freddierestaurant.com\/#\/schema\/person\/05cae3e799920306b85f78c9feabf83b\"},\"headline\":\"Solterito Arequipe\u00f1o\",\"datePublished\":\"2025-12-30T16:07:57+00:00\",\"dateModified\":\"2025-12-30T16:07:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/\"},\"wordCount\":282,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/freddierestaurant.com\/#organization\"},\"articleSection\":[\"Platos Peruanos\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/\",\"url\":\"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/\",\"name\":\"Solterito Arequipe\u00f1o\",\"isPartOf\":{\"@id\":\"https:\/\/freddierestaurant.com\/#website\"},\"datePublished\":\"2025-12-30T16:07:57+00:00\",\"dateModified\":\"2025-12-30T16:07:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/freddierestaurant.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Solterito Arequipe\u00f1o\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/freddierestaurant.com\/#website\",\"url\":\"https:\/\/freddierestaurant.com\/\",\"name\":\"Freddierestaurant\",\"description\":\"Freddie Restaurant, bakery &amp; catering\",\"publisher\":{\"@id\":\"https:\/\/freddierestaurant.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/freddierestaurant.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/freddierestaurant.com\/#organization\",\"name\":\"Freddierestaurant\",\"url\":\"https:\/\/freddierestaurant.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/freddierestaurant.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/freddierestaurant.com\/wp-content\/uploads\/2023\/01\/LOGO_FREDDIE_RESTAURANT_NEGRO.png\",\"contentUrl\":\"https:\/\/freddierestaurant.com\/wp-content\/uploads\/2023\/01\/LOGO_FREDDIE_RESTAURANT_NEGRO.png\",\"width\":3230,\"height\":1818,\"caption\":\"Freddierestaurant\"},\"image\":{\"@id\":\"https:\/\/freddierestaurant.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/freddierestaurant.com\/#\/schema\/person\/05cae3e799920306b85f78c9feabf83b\",\"name\":\"Carol Hernandez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/freddierestaurant.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f418fcae49e2af2bf106707dca4b6279?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f418fcae49e2af2bf106707dca4b6279?s=96&d=mm&r=g\",\"caption\":\"Carol Hernandez\"},\"url\":\"https:\/\/freddierestaurant.com\/en\/author\/contenido\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Solterito Arequipe\u00f1o","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/freddierestaurant.com\/en\/solterito-arequipeno-2\/","og_locale":"en_US","og_type":"article","og_title":"Solterito Arequipe\u00f1o","og_description":"Arequipa-Style Solterito Salad (Solterito Arequipe\u00f1o) is a traditional Peruvian dish, made with fava beans, corn, fresh cheese, and olives. It is considered a fresh starter, very popular in Arequipa and throughout southern Peru. At our catering service, solterito becomes an...","og_url":"https:\/\/freddierestaurant.com\/en\/solterito-arequipeno-2\/","og_site_name":"Freddierestaurant","article_published_time":"2025-12-30T16:07:57+00:00","author":"Carol Hernandez","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Carol Hernandez","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/#article","isPartOf":{"@id":"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/"},"author":{"name":"Carol Hernandez","@id":"https:\/\/freddierestaurant.com\/#\/schema\/person\/05cae3e799920306b85f78c9feabf83b"},"headline":"Solterito Arequipe\u00f1o","datePublished":"2025-12-30T16:07:57+00:00","dateModified":"2025-12-30T16:07:57+00:00","mainEntityOfPage":{"@id":"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/"},"wordCount":282,"commentCount":0,"publisher":{"@id":"https:\/\/freddierestaurant.com\/#organization"},"articleSection":["Platos Peruanos"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/","url":"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/","name":"Solterito Arequipe\u00f1o","isPartOf":{"@id":"https:\/\/freddierestaurant.com\/#website"},"datePublished":"2025-12-30T16:07:57+00:00","dateModified":"2025-12-30T16:07:57+00:00","breadcrumb":{"@id":"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/freddierestaurant.com\/solterito-arequipeno-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/freddierestaurant.com\/"},{"@type":"ListItem","position":2,"name":"Solterito Arequipe\u00f1o"}]},{"@type":"WebSite","@id":"https:\/\/freddierestaurant.com\/#website","url":"https:\/\/freddierestaurant.com\/","name":"Freddierestaurant","description":"Freddie Restaurant, bakery &amp; catering","publisher":{"@id":"https:\/\/freddierestaurant.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/freddierestaurant.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/freddierestaurant.com\/#organization","name":"Freddierestaurant","url":"https:\/\/freddierestaurant.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/freddierestaurant.com\/#\/schema\/logo\/image\/","url":"https:\/\/freddierestaurant.com\/wp-content\/uploads\/2023\/01\/LOGO_FREDDIE_RESTAURANT_NEGRO.png","contentUrl":"https:\/\/freddierestaurant.com\/wp-content\/uploads\/2023\/01\/LOGO_FREDDIE_RESTAURANT_NEGRO.png","width":3230,"height":1818,"caption":"Freddierestaurant"},"image":{"@id":"https:\/\/freddierestaurant.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/freddierestaurant.com\/#\/schema\/person\/05cae3e799920306b85f78c9feabf83b","name":"Carol Hernandez","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/freddierestaurant.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f418fcae49e2af2bf106707dca4b6279?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f418fcae49e2af2bf106707dca4b6279?s=96&d=mm&r=g","caption":"Carol Hernandez"},"url":"https:\/\/freddierestaurant.com\/en\/author\/contenido\/"}]}},"_links":{"self":[{"href":"https:\/\/freddierestaurant.com\/en\/wp-json\/wp\/v2\/posts\/2374"}],"collection":[{"href":"https:\/\/freddierestaurant.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/freddierestaurant.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/freddierestaurant.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/freddierestaurant.com\/en\/wp-json\/wp\/v2\/comments?post=2374"}],"version-history":[{"count":1,"href":"https:\/\/freddierestaurant.com\/en\/wp-json\/wp\/v2\/posts\/2374\/revisions"}],"predecessor-version":[{"id":2375,"href":"https:\/\/freddierestaurant.com\/en\/wp-json\/wp\/v2\/posts\/2374\/revisions\/2375"}],"wp:attachment":[{"href":"https:\/\/freddierestaurant.com\/en\/wp-json\/wp\/v2\/media?parent=2374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/freddierestaurant.com\/en\/wp-json\/wp\/v2\/categories?post=2374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/freddierestaurant.com\/en\/wp-json\/wp\/v2\/tags?post=2374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}