Stewed Lentils (Lentejas Guisadas) is a traditional homemade dish, made with lentils cooked in a vegetable and spice sofrito. It is considered a nutritious lunch, very popular in Colombia, Peru, and across Latin America. At our catering service, stewed lentils become an authentic experience that connects you with tradition. If you’re searching for food near me or exploring restaurants near me, you’ll find the best of a colombian restaurant near me along with the richness of a peruvian restaurant near me, all in one place.
Ingredients
- 2 cups lentils (pre-soaked)
- 1 large white onion (chopped)
- 2 ripe tomatoes (chopped)
- 2 garlic cloves, chopped
- 1 carrot (diced)
- 2 tablespoons vegetable oil
- 4 cups water or vegetable broth
- 1 bay leaf
- Salt, pepper, and cumin to taste
- Optional: chorizo, bacon, or fried plantain
Step-by-step preparation
- Cook the lentils
- Wash and drain lentils.
- Cook them in water or broth with bay leaf for 25 minutes until tender.
- Make the sofrito
- Heat oil in a skillet.
- Sauté onion, garlic, tomato, and carrot for 5 minutes.
- Add salt, pepper, and cumin.
- Add the lentils
- Stir cooked lentils into the sofrito.
- Cook for 10 more minutes to blend flavors.
- Serve
- Serve stewed lentils hot.
- Pair with white rice, fried egg, or arepa.
Stewed Lentils are more than just lunch—they’re tradition, nutrition, and flavor in every bite. At our catering service, we prepare them with dedication so you can enjoy an authentic experience. So next time you’re searching for food near me or exploring different restaurants near me, remember that here you’ll find the best of a colombian restaurant near me and the diversity of a peruvian restaurant near me. Let stewed lentils win you over and taste the true flavor of homemade cuisine.
EN 
ES